Archive for January, 2018

Integrative healing methods work and I am living proof!

In 2014 with absolutely no symptoms, I went in for my 50-year-old preventative colposcopy and was shocked when the results came back as stage 3-4 Mantel Cell Lymphoma (MCL). I quickly spiraled into a nice depression while we scrambled to get a second opinion and discussed treatment options, which ranged from “wait and see” to…


Are you eating an anticancer diet?

If you have heard the words “You have cancer,” you also probably felt the overwhelming desire to do something to help yourself overcome it. The best thing you can do for yourself is make your internal environment a most unwelcoming place for cancer. One thing that has a big effect on cancer is diet. Food…


Best stress-reduction techniques for cancer survivors

Glen Sabin is a 28 year survivor of “incurable” leukemia.  In his recent book N of 1, he describes his remarkable Harvard documented journey to remission using only natural methods. Stress management was a key piece for him.  “The more physically active I am, the less stress I feel.” says Glen. He describes daily swims,…